Seeking Is a Form of Forgetting
- Nish Sehgal

- Jan 4
- 2 min read
Updated: 2 days ago

Seeking begins innocently. As curiosity. As longing. As a sincere desire to understand what feels incomplete. But over time, it hardens into a habit, a forward pull that assumes fulfillment lives somewhere else. Attention leans ahead of itself, scanning horizons, accumulating methods, collecting insights.
In this leaning, something subtle happens: the ground beneath attention is left unattended. Presence is postponed. What is already whole is quietly forgotten, not through neglect, but through pursuit.
If seeking promises arrival, what does it quietly persuade us to leave behind?
The search for truth, peace, or meaning often disguises a deeper assumption: that what matters is absent. That clarity is ahead. That stillness must be earned. This assumption rarely announces itself. It works silently, shaping movement, shaping effort. Each step forward carries the belief that here is insufficient. And so attention keeps departing from the immediacy it longs to understand.
Yet what is forgotten is not complex. It is simple to the point of being overlooked. Awareness does not improve with progress. It does not deepen through accumulation. It remains unchanged while the seeker rearranges experiences around it.
The irony is precise: the more intensely one seeks presence, the more one confirms its absence. The search sustains the distance it hopes to close.
This is why moments of clarity often arrive unexpectedly, when effort relaxes, when the future moment is no longer chased. Not because something new appeared, but because the forgetting paused. The mind stopped rehearsing arrival long enough to notice what had been holding it all along.
seeking looks forward,
forgetting looks away,
the step toward “there”,
turns its back on “here”,
when movement rests,
nothing is found,
and nothing is lost...!!
Seeking is not wrong. It is a phase of attention learning its own habits. But maturity arrives when the cost of seeking becomes visible. Not exhaustion, but dislocation. Life felt at a distance. Experience filtered through expectation. The present treated as a corridor rather than a room.
When seeking softens, there is no collapse, no disorientation. Life does not shrink. It widens. The compulsion to arrive dissolves, and with it, the quiet tension of becoming. What remains is not an answer, but a steadiness, a sense that nothing essential is ahead or behind.
Awareness, no longer projected, rests where it always has.
Seeking did not fail.
It simply completed its role.
And forgetting, once seen, quietly ends.
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© 2025 Beyond Silence.


